yoga

jesus christ. i ordered this yoga tape (actually dvd) from netflix and it was crazy. it didn't even start sitting down. what kind of yoga practice doesn't start sitting down? even worse, it didn't end laying down!!! i am proud of myself because i did almost the entire thing on the first try. it was about 35 minutes. the only thing i didn't do was chair pose, which apparently to this lady is the most important pose ever because it was inserted into the practice at least 20 times. also, i cannot do boat pose and probably will never be able to. the worst part was that it went way too quickly. "do these all in the next 15 seconds!!! lunge! downward dog! plank! cobra! plank! downward dog! forward bend! chair pose! mountain pose! now repeat 7 more times!!! ON EACH SIDE! don't forget to breathe!" it's like those horiffic push-up things they used to make us do in phy ed. oh, i'm sorry, GYM. i also cannot stand this lady, so either i'll have to memorize the stuff or just not do this one anymore. she says things in a horrible accent and she does everything with a way too large grin on her face. "i'm perfect!"

 

and there is my synopsis on the new yoga practice. it pretty much sucked!!! now i have to go force myself to do other stuff.